Tag: motivation

Communal Motivation: ‘Faith is All I Have’
Featured

Communal Motivation: ‘Faith is All I Have’

Part I: Motivational stories of those residing in Monrovia, Arcadia, Pasadena and Sierra Madre By Hansol Hwang Motivation, is the high we try to reach every week, often times achieving it through various types of narcotics such as quotes of the day, meditation, repeatedly giving pep talks to yourself on the drive to work, coffee,…

Keep Your Body Toned All Year Round With Almost Zero Effort
Health & Fitness

Keep Your Body Toned All Year Round With Almost Zero Effort

Part 2: The truth is that getting in shape isn’t hard once you’ve found the right strategy By Yajen Tan I’ve learned a lot in the ten years I’ve spent between pursuing my own fitness journey and coaching my clients. I’ve realized that: -Appearance-based motivation doesn’t last. -Habits and discipline beat motivation. -It’s really not…

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